
Welcome to the locker room
i'm thrilled to have you on the team. you're the energy we need on the field to change the game. stay connected and take your time as you work your way through training to really develop. remember, the best way to get better is to play, but don't ever stop practicing! see you on the pitch!
for all our players missing soccer practice, this class is for you! a fluid 45-minute workout that mixes games and practice drills for the perfect disguised fitness experience. increase skill work, technical ability and first touch while working with your teammates
play with sole
run practice
change up the game by bringing your private group to sphere. choose from one of our game-changing workouts to increase fitness, connection and fun.
our signature class with the ball is designed for everyone — from rookies to veterans. each workout is team-inspired but individually focused to get you doing more with a ball than just scoring goals. #keeptheballrolling for 45 minutes while increasing endurance, agility, strength and powa with our game-changing team concept and class
sphere coaching
mini coaching
a 45-minute, disguised adult workout, focusing on connecting you with your mini (2-5 years old) while meeting new teammates in a similar season of life. the ultimate family experience giving everyone a reason to play, connect, and practice teamwork and social skills. adults must play in order for your mini to practice
open play coaching
play freely! the game doesn’t stop, and neither should you. increase endurance, agility, strength and powa with our non-stop pickup game. stay on your toes as our coaches change the game to help you score on whatever goal you’re shooting for
Resources
Workout Cards
Download a comprehensive set of workout cards that will help you get started on your instructor journey in a spherical way.
Marketing Assets
Access a drive filled with a variety of carefully curated sphere marketing assets that have been thoughtfully designed and created specifically for you to attract more players and effectively communicate your club schedule to your community and beyond.
Pickup the lingo
Everyone loves a punny player who brings a smile to the field. So, get in the game and dive deep into the spherical language that will elevate your huddle to a whole new level!
Coaching Tips
Don’t lose a step in the middle of the game! Download these assets to serve as a handy cheat sheet filled with quick tips that will assist you in keeping the ball rolling throughout your performance.
Field Layouts
Here’s a quick access link for you to easily download useful infographic cards that have been thoughtfully designed to assist you in setting up your field effectively.
Locker Room
Locker room etiquette helps create a respectful and comfortable space. Be supportive and positive—this is a place for teammates to connect, recharge, and inspire one another on and off the field. Dive back in for a refresher!
Huddle NOtes
Dive back into the comprehensive quick guide we thoughtfully set up for you to help you maximize the effectiveness and enjoyment of your huddle.