Q&B Sports
what is sphere
sphere is a soccer-inspired group fitness program, similar to how zumba brings dance into fitness, but built around the game. at qb indoor sports, our classes are powered by sphere and designed to help more adults get on the ball through structured, high-energy sessions that blend soccer and fitness in a fun, social environment, giving players of all levels a consistent way to play, train, stay active, and be part of a strong community.
sphere programs - click link to see all the classes
where we kick it
1739 Bingle Rd,
Houston, TX 77055
Schedule
Rules of the game
important to follow and help others to play by
stay on your feet and out of the goals
#1
no defending in the corners, and easy on the sidelines
#2
keep the ball on the ground. no long shots or passes
#3
for a goal to count the entire team must be over the half-line
#4
shooter shags. leave the ball behind the goal
#5
we’ve got a few different colors but we’re all on the same team. please, check your ego on the sideline!
#6
Meet the captains
Maria
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Mike
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Pablo
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