class library

sphere open play is our version of pickup soccer, built to be social, fun, and welcoming for everyone. a 60-90 minute experience that doesn’t count goals but celebrates them! this experience rotates by time, not score and is all about social, fun play

sphere skill practice is our soccer practice-inspired class designed for players who want to get better—whether you're learning the game or leveling up your skills. class moves from skill to game segments, keeping everyone moving for 45-minutes

sphere baller is our high-level, fast-paced experience designed for advanced players. played 4v4 with three teams rotating nonstop. keeping movement and intensity high, rotating every 2 goals or 4 minutes

sphere 3-team is a 60-minute small-sided soccer class built for nonstop, high-energy play that brings players together. games rotate every 4 minutes or 2 goals, keeping everyone involved and in the game

sphere tournament is our playful twist on the classic format—teams rotate for 50-minutes, everyone gets touches, and the vibe stays light. we end the last 10-minutes with semis and a final, but it’s all about connection, not just competition.

sphere mini is a 45-minute, soccer-inspired workout designed for parents and their minis. this disguised adult workout lets you lead by example while bonding with your child, connecting with other families, and practicing teamwork through soccer & fitness

sphere soccer-fitness is our signature class blending soccer and workout segments to keep you moving while feeling part of a team. each 45-minute session mixes gameplay and fitness to build endurance, agility, strength, and powa

sphere club training is a 45-minute experience that rotates like a 3-team game but the team on the sideline is working to mix fitness orskill. a great way to work and play while moving through a team flow

sphere 1746 workout is a soccer-fitness class that starts with a simple 17-minute workout followed by 46-minutes of sphere open play. a simple but effective experience to get you warmed up and straight into the game for a better overall experience

sphere 45 fitness is a no-soccer workout focused on endurance, strength, core, and agility. this class keeps you moving for 45-minutes across the field, so no class ever feels the same. using only bodyweight, resistance bands, and slam balls, it’s a team-inspired but individually focused workout experience

sphere powa is our soccer-inspired strength class without the ball or movement across the field, using bodyweight, slam balls, and resistance bands to keep you moving nonstop with a soccer-inspired flow

sphere joga is our soccer-inspired take on yoga—a high-energy, music-driven flow that blends strength, balance, flexibility, and mindfulness to help you become a more complete player using bodyweight, slam balls and resistance bands to change the game