class library

sphere open play is our social take on bala—a fun, fast, and friendly pickup soccer experience designed to bring more people together through the game. it’s small-sided soccer with a twist: no scores, no pressure—just 4-minute rotations, good vibes, and even better people.

sphere skill practice is our soccer practice-inspired class designed for players who want to get better—whether you're learning the game or leveling up your skills.

sphere league is a fun, fast, team-based format built to connect players, build community, and keep the ball rolling. designed to maximize field time, deepen connection, and give players another way to get fit, stay social, and feel part of a team, league blends cardio with competition.

our sphere 3-team, small-sided soccer class designed to bring players together through nonstop, high-energy pickup

tournament is our playful twist on the classic format—teams rotate, everyone gets touches, and the vibe stays light. we end with semis and a final, but it’s all about connection, not just competition.

a 45-minute, soccer-inspired workout designed for parents and their minis (ages 2–5). this disguised adult workout lets you lead by example while bonding with your child, connecting with other families, and practicing teamwork through soccer & fitness movements.

sphere soccer-fitness is our signature class with the ball—built for all skill levels and designed to get you moving with purpose. each 45-minute session mixes gameplay and workout segments to boost endurance, agility, strength, and powa while keeping the energy high and the vibes social.

a 45-minute experience that rotates like a 3-team game but the team on the sideline is working to mix in more of a soccer-fitness experience. a great way to work and play while moving through an easy team flow. 

our signature experience. 17 minutes of fitness. 46 minutes of soccer. one team experience.

our soccer-inspired cardio + HIIT class without the ball

powa sphere is our soccer-inspired strength + hiit class without the ball—and without the movement across the field.

sphere joga is our soccer-inspired take on yoga—a high-energy, music-driven flow that blends strength, balance, flexibility, and mindfulness to help you become a more complete player.